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How to Count Sugar Alcohols

Recently, I have had several clients ask me about sugar alcohols, or "sugar liquors." This is likely thanks to our ever expanding selection of...

dash diet food list

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, was just voted "Best Diet" by a panel of nutrition experts hired by...

Diet Secrets from Around the World

We’re told that French women don’t get fat, that Okinawans live extraordinarily long and healthy lives (it isn’t unusual for them to celebrate their...

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Australia’s Banking Inquiry: A Crucible For Change?

A series of embarrassing failures that have reflected poorly on Australia's financial industry compels one to consider the need for an independent, professional body with strict...