Friday, December 7, 2018
Home Tags Weight Loss

Tag: Weight Loss

The best ways to lose belly fat

Weight loss is one of the most discussed topics on earth today. As a result, everyone is volunteering information on weight loss and many...

Soy and Weight Loss: Hype or Hope?

Some dietitians I know were recently discussing several new books on the vegetarian lifestyle, and our discussion quickly turned to the role of soy...

The Skinny on Fiber and Weight Loss

In my work with weight-loss patients, I often tout the benefits of fiber, especially its ability to impart a feeling of fullness, which can...

The Most Useless Weight-Loss Exercise Ever!

My wife could be a circus performer. Her trick: crunches. We once had a contest to see who could do the most without stopping,...

Dukan Diet: Is the French Weight-Loss Plan the New Atkins?

If you haven’t heard of the Dukan diet yet, you will. It’s Europe’s hottest weight-loss craze, embraced by millions of Frenchmen with such passion that any...

A New (Simplified) Formula for Weight Loss

The old rule was that to lose a pound, you must eat 3,500 fewer calories, or burn them off with exercise. But that rule...

LATEST ARTICLES

How to Take Advantage of Your Credit Card Provider

It's known among consumers that many card companies take advantage of their customers, which is why many people avoid getting a credit card. However,...